Baby Mama Classes
My birth preparation classes enable you to get EXCITED for your labour!
Whether you're after an in person hypnobirthing class in Christchurch, or a 1:1 session online, my courses ensure you will be informed and more importantly empowered ahead of your labour-however you decide to birth your baby!
You will learn a mixture of breathing & relaxation techniques, all about birthing hormones, and how to be an epic birth partner which is never spectator sport aswell as much much more to ensure you are truely ready to ROCK your birth!
The Baby Mama Bible - 8 hours £195 per couple
Ideal from 20-34 weeks, please message if you fit outside these timescales!
Looking for a hypnobirthing course that’s informative, practical & FUN?! Then look no further than the Baby Mama Bible!! A 1:1 birth masterclass for you & your birth partner.
Completing these sessions will leave you feeling ENTHUSIASTIC about birth, SAVVY about your birthing choices, and thrilled to have taken the time to bond with your birth partner AND your baby!
Get yourself educated on what ACTUALLY happens to your body during labour, learning practical tips & tools to use on the day and understanding the importance & role of being a birth partner, means you will leave the course with the ultimate tool kit on how to ace your labour as team. This course is your golden ticket to a positive birth experience! From birth physiology to relaxation technqiues, biomechaics to breathwork, this antenatal class truly has it all.
Completing this comprehensive course you will receive 7 MP3s to use, a practice guide, a PDF hypnobirthing manual & a gift bag full of treats & useful information to take forward with you into motherhood. You will also get monthly check ins with myself, aswell as my support & guidance whenever you feel you need it.
This is a bespoke 1:1 online hypnobirthing course, just you, your birth partner & myself, -a memory you will both cherish forever! So grab a cuppa, get in your comfies & get ready to have your mind blown!
Brilliant Birth Workshop - 4 hours from £85.00!
Ideal from 24+ weeks of pregnancy, or if you are after a refresher having completed a course previously with myself or elsewhere!
Due date getting closer & wanting to GET CLUED UP & BUZZING about your birth? Be sure to complete my brilliant birth workshop to switch up the way you view birth!
Enrolling on my workshop means that you will receive a condensed version of the Baby Mama Bible, and learn key labour techniques & tools aswell as your body’s natural birthing ability. This workshop will leave you feeling empowered, educated and excited ahead of labour. We will discuss everything you need to know when it comes to birth-birth positions, birth physiology, birth planning, breathing techniques & more! Your Birth partner will also leave knowing exactly what they can do to support you throughout, with practical tips and tools for them to be armed with!
You will also get your hands on 3 MP3s to use for the remainder of your pregnancy & birth, a PDF copy of the hypnobirthing manual & support and reassurance up until your baby’s birthday!
The Brilliant Birth Workshop is available on a 1:1 basis, taught online in either 1x four hour session, or split accross two evenings. £110.00 per birth team
The Brilliant Birth Workshop is now available in a group setting too! Join myself & other local parents in the Bournemouth/Christchurch/Poole area. Learn, get excited & make connections with expectant parents! £85.00 per birth team. A great way to make friends & get prepped whilst enjoying tea & cake-what's not to love!?
Upcoming dates:
Saturday 6th & 13th July 2024 9.30am-12pm, Hall on The Hill, Christchurch
Suitable if you're due August, September, or early October
LIMITED SPACES REMAINING!
Saturday 21st & Saturday 28th September 9.30am-12pm, Hall on The Hill, Christchurch
Suitable if you're due October, November or December
The Positive Belly Birth Workshop - 3 Hours, £90 per couple
Hypnobirthing IS for c-sections too! Get ready to totally transform how you feel about caesarean births, get EMPOWERED & EXCITED!
You will leave your tailored 1:1 session/s feeling excited, informed & believing that a c-section birth can be a magically positive experience!!
You will learn all things belly birth, including what happens before, during & after your birth, how to promote birthing hormones & relaxation techniques too. You still have so many decisions to make, the power IS in your hands mama!! Birth partners have an even more powerful role during a belly birth, so get ready to embrace your birth with open arms!
Enrolling on this course, which is delivered online, you will receive a 3 hour workshop, tailored to your birth and circumstances, 3 MP3s for you to use throughout pregnancy and on the day itself, a birth plan template and support to write it and ongoing support until your babys birthday- your very own personal cheerleader!! Suitable for all belly birthing mamas!
Can be delivered in 1x 3 hour session, or split across 2 evenings.
Still unsure?
Not sure which option is best for you? Please feel free to reach out and ask me any questions! I am always more than happy to hear from you and give you more info ahead of you making a decision!